For some of us, the anxiety God has blessed us with occasional panic attacks. For ever fewer of us, those panic attacks are an everyday occurrence. Would you believe me if I told you that I used to have panic attacks every day, and now it has been years since my last panic attack? If …
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Day 2 of 365: What is anxiety?
Asking what anxiety is may sound like a silly question, but to fully understand yourself or your loved one, you must understand the fundamentals. You won’t understand e=mc^2 if you don’t understand exponents. It is essential to identify exactly what anxiety is, so you know when you are feeling it and how to overcome it. …
Day 1 of 365: An Introduction
Ah. Here we are, at last. After years of contemplation and general procrastination, I have managed to take five minutes out of my day to create a blog. All self incrimination aside, hello! I suppose you may have some questions. You probably don’t have any questions. That’s okay. I’m going to answer them anyway. Why …
Anxiety Boss 